In this post: Another look at improving self-awareness with a focus on personal patterns. — So far, this series of posts has covered Values, Passions, Aspirations, and Fit. This post is about Patterns. The next and final post will be about Reactions. Breaking the pattern established by the first four posts of this series, thereContinue reading “June 2025: Patterns”
Tag Archives: stress management
September 2023: Stoicism
The post presents an in-depth look at Stoicism, a philosophy that urges rational alignment with natural and universal realities and focuses on virtues like wisdom, courage, temperament, and justice. Stoicism encourages recognizing what’s within our control and promotes reduced stress, continuous development of an open perspective, clearer relationships, and stronger personal boundaries. The author suggests that Stoicism may be misunderstood in mainstream conversation, questioning whether its portrayal needs to be clarified.
72 Airman's Writings 